"The Alchemy of Healing + The In-Between:” A Guided Workbook for Navigating Grief
Feeling your way through grief can be brutal, no doubt about it. This digital workbook is a heartfelt guide to processing the deep ache, confusion, and profound emotional shifts that come with loss.
Instead of telling you to “move on,” this resource meets you exactly where you are, offering gentle prompts, grounding exercises, and soul-level inspiration to help you transmute hurt into hope.
Hi, I’m Stacy- founder of Siddhani Wellness, grieving mama to an angel daughter, and someone who truly believes we can alchemize our pain into unexpected strength. If you’ve been flailing around in the dark- struggling to swallow the daily knot of sadness- this workbook is here to remind you: you’re not alone, and there is a path forward.
Inside, you’ll find:
Raw, Real Journaling Prompts: No sugarcoating, no clichés, just authentic questions to help you name, face, and ultimately soften the edges of your pain.
Breathwork Basics: Discover my favorite “Dirga Pranayama” technique to ground yourself during those intense waves of grief.
Mini Mindfulness Practices: Simple, 5-minute exercises that reconnect you to your body, your senses, and a sense of possibility- when all you see is heartbreak.
Alchemical Insights: Learn how to hold life’s brutal experiences in one hand and its still-beautiful moments in the other (I call it “brutaful” living).
Actionable Daily Check-Ins: Because real healing is about showing up for yourself, one day (or even one breath) at a time.
Grief doesn’t vanish by pretending it’s not there. It softens when we engage with it. Give yourself permission to feel and to heal. This workbook is designed to walk with you, wherever you are in your journey- whether you’re just beginning to face your grief or you’ve been wrestling with it for years.
Perfect For
Anyone navigating the complexities of loss, heartbreak, or major life transitions
Individuals who crave a no-fluff, raw-yet-hopeful approach to healing
Those who are tired of being told to “just get over it” and need real coping skills and compassionate support
Anyone open to daily journaling and mindfulness exercises that encourage meaningful, step-by-step transformation
Format & Details
Digital PDF Download
21+ pages of insights, exercises, and guided prompts
Instant Access after purchase, start your healing journey now
Ready to invite a little hope back into your life? Add “The Alchemy of Healing + The In-Between” to your cart now and begin reshaping your relationship with grief.
Feeling your way through grief can be brutal, no doubt about it. This digital workbook is a heartfelt guide to processing the deep ache, confusion, and profound emotional shifts that come with loss.
Instead of telling you to “move on,” this resource meets you exactly where you are, offering gentle prompts, grounding exercises, and soul-level inspiration to help you transmute hurt into hope.
Hi, I’m Stacy- founder of Siddhani Wellness, grieving mama to an angel daughter, and someone who truly believes we can alchemize our pain into unexpected strength. If you’ve been flailing around in the dark- struggling to swallow the daily knot of sadness- this workbook is here to remind you: you’re not alone, and there is a path forward.
Inside, you’ll find:
Raw, Real Journaling Prompts: No sugarcoating, no clichés, just authentic questions to help you name, face, and ultimately soften the edges of your pain.
Breathwork Basics: Discover my favorite “Dirga Pranayama” technique to ground yourself during those intense waves of grief.
Mini Mindfulness Practices: Simple, 5-minute exercises that reconnect you to your body, your senses, and a sense of possibility- when all you see is heartbreak.
Alchemical Insights: Learn how to hold life’s brutal experiences in one hand and its still-beautiful moments in the other (I call it “brutaful” living).
Actionable Daily Check-Ins: Because real healing is about showing up for yourself, one day (or even one breath) at a time.
Grief doesn’t vanish by pretending it’s not there. It softens when we engage with it. Give yourself permission to feel and to heal. This workbook is designed to walk with you, wherever you are in your journey- whether you’re just beginning to face your grief or you’ve been wrestling with it for years.
Perfect For
Anyone navigating the complexities of loss, heartbreak, or major life transitions
Individuals who crave a no-fluff, raw-yet-hopeful approach to healing
Those who are tired of being told to “just get over it” and need real coping skills and compassionate support
Anyone open to daily journaling and mindfulness exercises that encourage meaningful, step-by-step transformation
Format & Details
Digital PDF Download
21+ pages of insights, exercises, and guided prompts
Instant Access after purchase, start your healing journey now
Ready to invite a little hope back into your life? Add “The Alchemy of Healing + The In-Between” to your cart now and begin reshaping your relationship with grief.
Feeling your way through grief can be brutal, no doubt about it. This digital workbook is a heartfelt guide to processing the deep ache, confusion, and profound emotional shifts that come with loss.
Instead of telling you to “move on,” this resource meets you exactly where you are, offering gentle prompts, grounding exercises, and soul-level inspiration to help you transmute hurt into hope.
Hi, I’m Stacy- founder of Siddhani Wellness, grieving mama to an angel daughter, and someone who truly believes we can alchemize our pain into unexpected strength. If you’ve been flailing around in the dark- struggling to swallow the daily knot of sadness- this workbook is here to remind you: you’re not alone, and there is a path forward.
Inside, you’ll find:
Raw, Real Journaling Prompts: No sugarcoating, no clichés, just authentic questions to help you name, face, and ultimately soften the edges of your pain.
Breathwork Basics: Discover my favorite “Dirga Pranayama” technique to ground yourself during those intense waves of grief.
Mini Mindfulness Practices: Simple, 5-minute exercises that reconnect you to your body, your senses, and a sense of possibility- when all you see is heartbreak.
Alchemical Insights: Learn how to hold life’s brutal experiences in one hand and its still-beautiful moments in the other (I call it “brutaful” living).
Actionable Daily Check-Ins: Because real healing is about showing up for yourself, one day (or even one breath) at a time.
Grief doesn’t vanish by pretending it’s not there. It softens when we engage with it. Give yourself permission to feel and to heal. This workbook is designed to walk with you, wherever you are in your journey- whether you’re just beginning to face your grief or you’ve been wrestling with it for years.
Perfect For
Anyone navigating the complexities of loss, heartbreak, or major life transitions
Individuals who crave a no-fluff, raw-yet-hopeful approach to healing
Those who are tired of being told to “just get over it” and need real coping skills and compassionate support
Anyone open to daily journaling and mindfulness exercises that encourage meaningful, step-by-step transformation
Format & Details
Digital PDF Download
21+ pages of insights, exercises, and guided prompts
Instant Access after purchase, start your healing journey now
Ready to invite a little hope back into your life? Add “The Alchemy of Healing + The In-Between” to your cart now and begin reshaping your relationship with grief.